What to do if a woman's private parts are loose

After giving birth, most women will experience sagging private parts, especially natural childbirth. This is very harmful to the private parts, and it is very difficult to recover in a very short period of time. Some women are more concerned about these aspects, but with age, the body's functions are gradually declining. The relaxation of the private parts affects the secretion of hormones and makes the skin look particularly bad, with chloasma, etc. Therefore, to protect your youth, you must protect your private parts. So do you know what to do if a woman has a sagging private part?

Pregnancy and childbirth are one of the main causes of vaginal relaxation.

Regardless of the method of delivery, the ligaments in the uterus, vagina and other parts of the body will be greatly stretched during delivery, which can easily cause the pelvic floor muscles and fascia tissue to tear, resulting in varying degrees of relaxation of the pelvic floor muscles and vagina.

Age is also a factor

As we age, ovarian function gradually declines and estrogen secretion is insufficient, causing deformation of the vaginal muscles, fascia, ligaments and related supporting structures, decreased muscle tension, thinning of the fascia, and atrophy of the vaginal mucosa. These problems further aggravate vaginal relaxation.

How to restore vagina

The vagina itself has a certain repair function, and the expansion phenomenon that occurs after delivery can be restored within 3 months after delivery. But after all, the muscles in the vagina are damaged by squeezing and tearing, so it takes a longer time for the vaginal elasticity to recover. After childbirth, you need to do some exercises in time to enhance the recovery of elasticity and promote vaginal firming. The vaginal tightening exercise is a way to practice the contraction ability of the pubococcygeus muscles, because the contraction of the vagina during sexual intercourse or orgasm mainly depends on the pubococcygeus muscles. Everyone's physical condition and delivery process are different, and physical recovery is also different. Many people do not rest properly and are too tired. Even with exercise, the recovery of the vagina is not satisfactory, which affects their sexual life. You should see a doctor as soon as possible. It should be noted that if you are considering vaginal tightening surgery, there will be scars on both sides after the operation, and the elasticity will be affected, which is not conducive to a second natural delivery. In principle, it is recommended to choose a cesarean section. Therefore, if you are considering continuing to have children, you should choose carefully.

Time of operation: The operation should be performed away from the menstrual period, and it is best to choose the first day after the menstruation ends. Preoperative preparation: No special preparation is required before surgery.

Postoperative precautions: You will generally stay in the hospital for 2 days for observation after the operation. The doctor will do all the disinfection work for you to prevent wound infection. After returning home, pay attention to the cleanliness of the perineum; rest for about 1 week; avoid sexual intercourse within 3 months after the operation.

Vaginal tightening surgery has the risk of infection, and you will need to take antibiotics and other medications to fight infection after the surgery. Generally, there is no need to undergo this surgery. Most people think that vaginal relaxation is a natural aging phenomenon and ignore it. A medical research report once pointed out that in fact, as many as 20% to 50% of women may have problems with vaginal relaxation, but the actual rate of seeking medical treatment is less than 5%. Doctors call on female friends to have correct concepts and pay attention to their own health.

The above are the specific methods for dealing with women's private parts recharge. Some small details can often bring us unexpected results. On the one hand, it is necessary to exercise the body and do more small exercises that are helpful to the ovaries. Proper exercise can also improve one's immunity. At the same time, one should maintain a good mood, which is the basis for ensuring one's own health.