Diet therapy is more effective in treating mastitis

Diet therapy is more effective in treating mastitis

Mastitis is a common female breast disease. Women at any stage may suffer from mastitis, and the incidence rate is particularly high in lactating women. Mastitis has a great impact on women's health. So what kind of diet can help treat mastitis?

1: Milky white crucian carp soup

1: Ingredients: Select a crucian carp, ginger, garlic, onion, oil, salt and chicken essence. Method: Fry the crucian carp briefly until the fish meat changes color, then add 1 and a half bowls of water! The bowl is the one you use to hold the fish soup. Add ginger and garlic. Then cover the pot, boil over high heat then simmer over medium heat for 20 minutes. When the soup turns white, add water and simmer for two hours. Add appropriate amount of seasoning and it is ready to serve.

2. Kumquat Leaf Tea

Ingredients: Kumquat leaves and a little scented tea. Method: Wash 3 kumquat leaves, dry them and chop them. Put them into the pot, add appropriate amount of water and cook for half an hour. Then filter out the residue with gauze, leaving the soup in the container. It can be taken as a tea, once in the morning and once in the evening.

3: Cistanche deserticola, Angelica dahurica, and honey drink

Ingredients: Angelica sinensis, Cistanche deserticola, Bupleurum chinense, Red Peony Root, Kumquat Leaf, Pinellia ternata. Method: Arrange the above materials, remove impurities, wash them with water, then dry them and chop them into pieces. After everything is ready, put the ingredients into the casserole, add appropriate amount of water, soak the ingredients for a while, and then turn on the fire and cook for 30 minutes. After cooking, wrap the ingredients with clean gauze, filter out the residue, and store the soup in a container. Take it while hot. You can add some honey to make it taste better. Take it once in the morning and once in the afternoon.

4: Glutinous rice and red dates porridge

1: Ingredients: glutinous rice, red dates, longan meat, brown sugar and ginger. Method: First soak the glutinous rice in clean water for about half an hour, then wash and slice the red dates and longan, then boil water, add glutinous rice and ginger slices, boil for two hours, then add red dates and longan and boil for half an hour, add brown sugar when out of the pot. It can invigorate blood circulation and is beneficial for patients with mastitis.

Five: Yam and Chicken Soup

Ingredients: 250 grams of yam, 100 grams of carrots, and one chicken leg. Seasoning: salt to taste. Method: 1. Peel the yam, rinse it and cut it into pieces. Peel the carrots, wash and cut into pieces, chop the chicken legs into pieces, blanch them in boiling water, remove from the water and wash. 2. Put the chicken and carrots into the pot first, add water to cover the ingredients, bring to a boil over high heat, then simmer over low heat for 15 minutes. 3. Add the yam and bring to a boil over high heat, then turn to low heat and continue cooking for 10 minutes. Add salt to taste. Efficacy: This product has the effects of nourishing the kidney and astringing the semen, nourishing the spleen and nourishing the stomach, and has a certain therapeutic effect on patients with mastitis.

6. Loofah and Fungus Soup

1: Ingredients: 300 grams of loofah, 50 grams of soaked black fungus. Seasoning: salt and MSG in appropriate amounts. Method: 1. Wash the loofah, cut it in half and then slice it. 2. Remove the stems of the fungus, wash it clean, and tear it into pieces. 3. Add 1000 ml of water to the pot, bring to a boil, put in the loofah and salt, cook until the loofah is cooked, add the fungus and cook for a while, add MSG and stir well, then serve in a soup bowl. Efficacy: This product has the effects of clearing heat, cooling blood, and promoting blood circulation. It has a good therapeutic effect on patients with acute mastitis.

Seven: For your own health, experts

It is recommended that women of different ages should take measures to check up. It is generally recommended that women before the age of 30 must have a check-up, and women before the age of 40 should also have a check-up every two to three years. As you get older, having a breast X-ray once a year is responsible for yourself and your family.

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