Why are women more sleepy than men? Scare you to death!

Narcolepsy is an uncommon mental illness. Its main symptoms are excessive daytime sleepiness and good sleepiness. No matter what state you are in, whether standing or sitting as you said, once the sleepiness comes, it is hard to resist. What's even more outrageous is that people can fall asleep while walking. Of course, this sleepiness is neither caused by lack of sleep at night, nor is it secondary to any mental illness such as neurasthenia or depression.

Currently, the cause of narcolepsy is not very clear, so you may feel confused. However, one thing is certain, that is, it is closely related to psychological and personality factors, such as being in a bad mood during the day, excessive pressure from study or work, and being more introverted, etc., all of which may lead to this state. Some people also believe that narcolepsy is a negative behavioral response by a person to avoid the pressure of real life.

What causes female sleepiness?

1. Staying up late

This is the first thing that happens. Whether it is for men or women, staying up late will often lead to lack of energy and drowsiness during the day.

2. Obesity

Although living conditions have improved, obesity has brought many problems to people. Sleepiness is one of them. Obese people are prone to sleepiness, which will form a vicious circle in the long run.

3. Pregnancy

Women may also experience drowsiness when they are pregnant.

4. Drowsiness during menstruation

Women suffer from this symptom before, during, or after their menstrual period, feeling sleepy at all times of the day and night, being able to be woken up by being called, but feeling sleepy again after waking up. It is also known as "menstrual hypersomnia" and "periodic hypersomnia". Although some women have forgotten the date of their menstruation, they have the unique symptom of drowsiness during menstruation, and they will naturally know that their menstruation is coming again.

5. Weak constitution and malnutrition

A weak constitution often leads to lack of energy and a constant desire to sleep.

6. Hypotension and anemia

If the body has these problems, it will often lead to drowsiness.

7. Insomnia

As the pace of life quickens, women are no longer just housewives. Therefore, facing pressure from all aspects of work and family, women often have trouble sleeping. Insomnia can lead to daytime drowsiness and lack of energy.