Girls all have a very annoying problem, that is their period every month. Many girls experience severe pain during menstruation, which can also cause various discomforts and physical discomforts. Moreover, girls' immunity drops sharply during menstruation, and their bodies are very fragile. Some people experience knee pain during menstruation and want to know the reason. Let's take a look at why. If you have knee pain, you should first do a physical examination to determine the cause of the pain, whether it is bone hyperplasia, tendon or bursa injury. Suggestion: If it is caused by injury, massage therapy is needed. Maintain a normal posture. If it is caused by bone hyperplasia, anti-bone hyperplasia tablets can be used. Don't eat greasy food to reduce the burden on the liver and kidneys. Be careful not to eat spicy and hot food. Buy some black bean milk to drink. Avoid raw, cold and fried food. The most common causes of knee pain are patellar chondromalacia, knee ligamentitis, fat pad inflammation and other diseases, which are related to overload exercise, cold, fatigue, etc. In this case, we should first pay attention to the combination of work and rest, avoid excessive overload exercise, and appropriately treat with physical therapy, external plasters, massage, taking anti-inflammatory and analgesic drugs, etc., and the symptoms will gradually be relieved. If the pain is more severe, you can have an MRI of the knee joint to confirm the diagnosis. If you have frequent leg pain symptoms, you need to go to the local hospital for further examination, especially the color Doppler ultrasound of the lower limb blood vessels, blood sugar and blood lipids, etc. It is necessary to rule out lower limb arteritis. If it is ligament inflammation, it can be treated with physical therapy and other methods. After reading the above content, I wonder if you have an answer to this question? Knee pain is indeed a common problem and a difficult problem to solve. However, I believe that as long as there is a method and it is not treated blindly, this problem can be solved. Of course, everyone also needs to exercise well so that they can have a healthy body. |
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