What is the correct way to clean the vagina?

For female friends, you should pay attention to the method of vaginal cleaning in your life, because vaginal cleaning is very helpful for you to prevent bacterial infection and vaginitis, so we recommend that you use clean water and towel to clean the vagina, but we must be careful not to excessively clean the vagina to avoid vaginal infection. I hope female friends can pay attention to this.

Under normal circumstances, try to use less vaginal cleaning fluid, just rinse with clean water, and do not perform intravaginal cleaning, otherwise it will cause trouble.

Cleaning frequency: 1-2 times a day.

Cleaning method: Showering with warm water is the best way. If there is no shower and you use a basin to wash, you must use a dedicated basin.

Cleaning order: Hands are one of the main media for the spread of germs, so you should wash your hands before cleaning your genitals, then clean the vulva from front to back, then wash the labia majora and minora, and finally wash the area around the anus and the anus.

Use of cleaning liquid products: When using cleaning liquid, use hygienic vaginal cleansing products that can remove dirt and sterilize. It is best to follow the doctor's advice and do not use acidic and alkaline cleaning liquids incorrectly, which will damage the ecological environment inside the vagina.

Don't wash your lower body with soap

Female sexual organs have a natural defense function. This natural defense mechanism mainly refers to the large number of lactobacilli living in the female vagina. They can convert glycogen in the vaginal epithelial cells into lactic acid, thereby maintaining an acidic environment in the vagina and preventing other pathogenic bacteria from growing. Under the action of estrogen, the vaginal secretions of normal adult women are acidic, which makes the female vulva environment acidic. This acidic environment is a natural barrier for the body to protect itself, which can block the invasion of bacteria and greatly reduce the chances of women suffering from diseases such as urethritis and vaginitis.

Change sanitary napkins frequently and choose good quality ones. Wash the vulva with warm water twice a day. We advocate using warm boiled water as the cleaning liquid because the water has been disinfected after boiling. Avoid taking cold showers or washing with cold water, even in the summer.

I believe that after reading this article about the correct way to clean the vagina, female friends should all know how to clean the vagina. If you want to maintain vaginal hygiene, you need to wash your underwear and change your sanitary napkins frequently, clean your vagina once every three days, and avoid having promiscuous sex, so as to avoid gynecological diseases.