The best time for pregnant women to eat cherries

You can eat a lot of food during pregnancy, but if you eat food that is not good for the fetus, it may cause miscarriage, which is also bad for the fetus. Many people like to eat cherries, but pregnant women are afraid of eating them carelessly during pregnancy. So, in which months of pregnancy is it best to eat cherries?

You can eat cherries when you are pregnant. You can eat cherries throughout the pregnancy period, but you can't eat too much at one time. Just eat a few. If you really like to eat, no more than ten at a time, and no more than three pounds a day. If you eat too many cherries, you may be poisoned.

Pregnant women can also eat strawberries during pregnancy. Strawberry seedlings taste sweet and sour, and can clear away heat and cool blood. The nutrients in them are also relatively easy to digest and absorb. Strawberry sprouts contain carotene, which can clear the eyes and protect the liver. They also contain methyl cellulose and gum arabic, which can promote digestion. The folic acid tablets in them are also good for the baby's development.

It is also very good to eat oranges during pregnancy. Oranges contain sodium citrate, which can relieve morning sickness. In addition, they also contain minerals and a variety of nutrients. The vitamin B2 content is very high, which can prevent scurvy and night blindness. During pregnancy, you need to eat small meals frequently and don't eat too much fruit. No more than three oranges a day. The diet during pregnancy must be properly allocated to ensure full absorption of nutrients.

1. Although cherries are good, they must be taken in moderation, otherwise they will increase the extra burden on the stomach and intestines.

2. Cherries are warm foods, and eating too much of them can easily cause internal heat. Therefore, people who are prone to internal heat, ulcers, and pregnant women with high blood sugar should not eat them.

3. After being rained on, the worms inside the cherries are hard to see with naked eyes. Soak them in tap water and after a period of time, the slender worms will sting out. It is safe to eat them at this time, which is good for your health.

4. In addition to containing a lot of copper, cherries also contain a certain amount of cyanogenic glycosides. If consumed too much, it will cause iron poisoning or cyanide poisoning.

5. If you feel uncomfortable after eating too many cherries, you can use sugarcane juice to clear away heat and reduce fire.

6. Cherries are hot and damp in nature, so people with fever or cough due to deficiency of fire should avoid eating them.