Is it better to wear long sleeves or short sleeves during confinement in summer?

The period after childbirth is when a woman's qi and blood are at their weakest. In China, confinement after childbirth is a traditional custom to avoid any sequelae. However, confinement in the summer is rather troublesome, not only because of the heat, which makes one irritable, but also because it is inconvenient to move around. Many mothers do not know enough about some taboos, and they cannot dress as casually in summer as they did before pregnancy. Now let me tell you how to dress during confinement.

How to Wear Clothes

With the arrival of summer, people are gradually starting to wear cooler clothes, and all kinds of strange clothes are emerging one after another. If you are in confinement, you can't wear anything casually. You must choose healthy and comfortable clothes:

Choose cotton clothes

During the confinement period in the summer, you are likely to sweat a lot, especially when sleeping. Therefore, mothers must choose clothes that are breathable and have strong sweat absorption ability, and cotton clothes are a great choice.

Wear long shirts and trousers

It is usually best to wear long clothes and long pants, especially right after taking a shower, to avoid catching a cold. If the weather is good and you want to go out in the sun, it is recommended that you wear a short-sleeved top so that you can better receive sunlight, but you must pay attention to sun protection.

Sleeping in pajamas

Be sure to wear pajamas when you go to bed at night, and it is best to wear socks if necessary. This is because many new mothers kick off the quilt after falling asleep, which makes it very easy to catch a cold. Wearing pajamas can perfectly solve this problem.

Change clothes frequently

During the confinement period, the mother sweats a lot, and her clothes and pants are often wet in less than half a day. Don't think it's troublesome at this time. Be sure to prepare some extra underwear and change it in time if you feel uncomfortable.

To dry clothes

After taking off clothes, they should be washed in time. You can add some special disinfectant water for washing. In addition, the washed clothes should be exposed to the sun to achieve the purpose of disinfection.

The above is an introduction to dressing during the confinement period. The physical condition is weak after childbirth, so new mothers should first pay attention to dressing comfortably and warmly, which is beneficial to health. If you pay attention to dressing properly, you can also avoid the invasion of some diseases. Be sure not to let your body catch cold, so as not to leave serious sequelae of confinement.