How to prevent recurrence of urinary tract infection in women

Urinary tract infection is a common, easy-to-occur and recurring infectious disease. For women, urinary tract infection always recurs and is difficult to cure. Many people are very confused. Even if they pay attention to hygiene and take medicine on time as the doctor advises, it does not work. In fact, there are many things that need attention here. How to prevent recurrence of female urinary tract infection? Here are some recommended methods for you.

1. Good habits should be developed

Drink more water. Drink more than 3000 ml of water every day to play the diuretic effect of water, flush out parasitic bacteria in the urethra and eliminate the risk of infection.

Pay attention to personal hygiene, take a bath frequently, change underwear frequently, wear cotton underwear that is breathable and absorbent, pay more attention to hygiene during sex, and wipe clean from the vulva to the anus after defecation;

Do not hold your urine and urinate every 2 to 3 hours to prevent bacteria from growing in the urinary tract. Avoid developing bad habits such as excessive drinking, long periods of sitting, and long-term driving. When you are in a hurry to urinate, do not delay going to the toilet.

2. Eat and live properly

Regulate emotions. Since the occurrence of urinary tract infection is closely related to decreased resistance and mental stress, susceptible people should pay attention to maintaining a happy spirit and avoid excessive fatigue and long-term mental stress. This is essential to prevent recurrent urinary tract infections. Patients should have a light diet and eat less irritating foods, such as chili peppers, ginger, onions, garlic, etc., and do not drink alcohol.

3. Drug treatment should be reasonable

To completely treat urinary tract infection, usually two days of medication will alleviate the symptoms, but the disease is not completely cured and treatment should be continued for one to two weeks. The medication can be stopped only when routine urine tests are completely normal for two to three consecutive times. Using Traditional Chinese Medicine The Western medicine currently used to treat female urinary tract infections is generally antibiotics, which have a fast effect but serious side effects, and long-term use can easily lead to drug resistance. Therefore, patients must use antibiotics with caution under the guidance of a doctor.

I believe that after reading the above introduction, you will no longer be unfamiliar with the question of how to prevent recurrence of urinary tract infection in women. If urinary tract infection is not treated thoroughly, it is easy to relapse, so in life you should drink more water, urinate more often, pay attention to hygiene and cleanliness to reduce the incidence of urinary tract diseases. It is also recommended that those with serious illnesses go to the hospital for long-term treatment.