Pregnant women are particularly cautious about their physical development and symptoms, fearing that they will accidentally hurt the baby. Whether it is during meals or during daily rest, it is all for the sake of the baby. So, how big is the belly in 4 months of pregnancy and what to eat to replenish the body are all well known issues that expectant mothers are concerned about. Let's learn about it in the following article. Four months is the peak period of fetal brain growth and development, which plays a decisive role in the baby's future intelligence, because brain cells proliferate rapidly at this time, and the proliferation is completed all at once, and there will be no increase or only a small increase afterwards. Using Amway products is good, but diet is more important. Suggestion: Start increasing your food intake now, 3 cups of milk, 1 egg, 3 taels of meat (preferably fish or lean meat) every day, and eat more vegetables and fruits. Amway nutritional supplements include: adult protein powder that provides the highest quality protein, Powerful, calcium and magnesium tablets, and iron and folic acid tablets to prevent anemia in pregnant women. The fourth month is the period when the fetal skeleton begins to develop. In order to cooperate with the fetal skeleton development and prenatal education needs, pregnant women should eat more nutritious products such as eggs, carrots, spinach, kelp, milk, etc. The early pregnancy reaction disappears in the fourth month. You need to increase nutrition to ensure the quality of food so that it is nutritionally balanced. Universal absorption of a wide range of nutrients from a variety of foods. The demand for protein, calcium, iron and other components that play an important role in the formation of fetal blood, flesh and bones is much greater than usual during this stage. Vitamin D, which promotes bone growth due to its action with calcium, requires four times more than the usual amount. The calories only need to be increased by 5 to 10 percent. As we learned above about how big the belly is at 4 months, in fact, after one or two months of pregnancy, the belly is not obviously visible. It will only bulge slightly at three or four months. At this time, you need to supplement nutrition and eat more nutritious foods to allow the nutrients to be fully absorbed. |
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