Can I swim during my menstrual period?

Under normal circumstances, every adult woman will have menstruation once a month, and each menstruation has a time period, which is clinically called the physiological period. The menstrual period is an important period in women's lives, and women need careful care in all aspects during this stage. Some women who love outdoor sports ask whether they can swim during menstruation. What is the answer? If you are interested, let's take a look with the editor!

In fact, many people know that women cannot swim during menstruation. However, some women believe that it is safe to swim during menstruation using a sanitary tampon. Medical experts point out that this approach is not advisable. The blood that flows out of the uterus during menstruation is itself a good culture medium for the reproduction of pathogens. Moreover, the uterus is open during menstruation. When the tampon is soaked in water, pathogens can easily enter the body and cause reproductive system infection.

Women may develop reproductive system infections or menstrual disorders after swimming, and these may not be cured even after long-term treatment. If you swim in unsanitary water, the dirty water can enter the vagina, changing the acidic environment of the vagina and weakening the vagina's disease resistance mechanism. If this defense mechanism is destroyed, pathogens can take advantage of the opportunity to enter and cause various diseases. Among the many swimmers, there are many patients with tinea corporis, tinea pedis, trachoma, fungal or trichomoniasis vaginitis, and even gonorrhea and genital warts. They bring pathogens into the pool water, which can easily infect healthy swimmers.

Swimming during menstruation can not only cause reproductive system infections, but also lead to menstrual disorders. Medical experts believe that many factors may cause menstrual disorders, and the stimulation of cold water when swimming is one of the reasons. As we all know, the normal menstrual cycle is formed by the synergistic action of hormones released by the human endocrine system, including the hypothalamus, pituitary gland, and ovaries, and the endocrine system is controlled by the nervous system.

After reading the above description by the editor, I believe you already know without too much explanation from the editor that it is best for women not to go swimming during their menstrual period, because swimming is too harmful to women and can easily lead to some gynecological diseases. In addition, the editor recommends that you should pay special attention to personal hygiene care during your menstrual period.