What causes sagging breasts in girls?

The beauty of breasts is very important for women. In many cases, women may suffer from sagging breasts. In such cases, many people choose surgery to repair their breasts, but this repair method is very dangerous for women. If it is unsuccessful, the damage caused is irreparable. So, what is the reason why girls' breasts sag?

1. Excessive dieting and insufficient protein intake

When the body is in a state of hunger for a long time, it thinks it has entered a famine era and will inevitably mobilize stored fat and protein to cope with it. One of the main structural components of the breast is fat and collagen. The chest fat decreases, the skin becomes loose, and the chest muscles are lost. Malnutrition causes the glandular tissue to atrophy, and the overall chest tissue decreases. However, the connective tissue connecting the chest muscles and breasts does not decrease accordingly, so the breasts become smaller and sag.

In order to prevent the breasts from becoming smaller and sagging during weight loss, you should eat high-protein foods and supplement with vitamins A, B, C, E, minerals such as calcium, magnesium, iron, etc. to provide the breasts with sufficient nutrition and maintain a balanced hormone level, which can make the breasts full and firm.

2. Like to take a bath with very hot water

Some people like to take hot baths, especially in winter, because they heard that hot water can promote blood circulation and make breasts bigger.

Avoid using hot water to irritate the breasts when taking a bath, and don't soak in hot water for a long time. Otherwise, it will burn the stratum corneum on the surface of the skin, making the skin drier and drier, and the soft tissue of the breast more and more loose. The water temperature for bathing should be around 27 degrees.

3. Like to use a shower head to wash breasts

Some people say that spraying breasts with water while bathing can increase elasticity and have a breast enhancement effect.

Don’t underestimate the impact of bathing on the breasts. Improper water impact may cause burden on the breasts. Do not use direct water to flush the ligaments on the shoulders. The position of the ligaments is roughly the same as that of the bra shoulder straps, and it is the ligaments that play the role of lifting the breasts. Protecting the ligaments can prevent and delay sagging. Using a shower head to rinse the breasts from bottom to top can help firm and lift the breasts.

What causes sagging breasts in girls? Women have relatively high requirements for their breasts, and the beauty of their breasts is also very important to women. Therefore, when the breasts sag, no matter what the cause is, everyone must repair themselves in time and combine some healthy methods.