What to do if pregnant women have irregular heartbeat

We all know that women of childbearing age have to go through ten months of pregnancy to give birth to a healthy baby. However, some changes will occur in the pregnant woman's body after pregnancy. Especially as the fetus grows older, the body will become more and more clumsy. In addition, problems with the fetal position are particularly likely to cause pregnant women to experience symptoms such as arrhythmia. There are many reasons for such symptoms, some of which may cause the fetus to lack oxygen in the belly. Let's find out what to do if a pregnant woman has arrhythmia?

What to do if pregnant women have irregular heartbeat

1. Prevent anemia

It can be said that most pregnant women will experience arrhythmia during pregnancy. At this time, many mothers become overly nervous. Experts recommend that pregnant women should be checked as soon as possible after experiencing arrhythmia. If the test results show sinus arrhythmia, the mother does not need to worry at this time, as it is most likely caused by anemia.

Because anemia can cause the heartbeat to speed up, once the heartbeat speeds up, it will lead to symptoms of arrhythmia. For heart problems in this situation, pregnant women only need to replenish their blood to effectively alleviate the problem. Therefore, pregnant women must pay special attention during pregnancy and pay more attention to eating foods containing iron and folic acid. These two foods can help pregnant women replenish blood.

2. Moderate activity

Many pregnant women often stay in bed for a long time during pregnancy for fear of miscarriage. Experts point out that this is very unwise. Long-term inactivity will cause your physical fitness to deteriorate, and your heart function will also decline, leading to arrhythmia. It is very important for pregnant women to do moderate exercise during pregnancy, such as walking, doing appropriate housework, etc., which can help pregnant women effectively prevent arrhythmia.

Of course, you should also pay attention to the fact that the activity time should not be too long, and some strenuous exercises must be prohibited. In daily life, we should also pay attention to not maintaining the same posture for too long, such as standing or sitting for a long time, as these are not good for heart health.

3. Keep a good mood

A good mood has a good therapeutic and preventive effect on the problem of arrhythmia. Many pregnant women are often depressed due to various reasons during pregnancy. If they are not adjusted in time, it is likely to cause arrhythmia. If pregnant women want to maintain a good mood, in addition to the care and consideration of their family, they can also listen to more soothing music or engage in their own hobbies, which can help you have a good mood.

In addition to maintaining a good mood, moderate exercise is also very important, such as walking, etc. As long as you are not suitable for swimming, skipping rope, running and other strenuous exercises, you can do it. Improvements in these areas can help pregnant women treat symptoms of arrhythmia.

Due to the special physical conditions of pregnant women, problems cannot be alleviated by medication, but they are afraid that it will affect the growth and development of the fetus. The above is an introduction to what to do if pregnant women have irregular heartbeats. I hope it can be of some help to pregnant women with such symptoms. Any physical condition during pregnancy must be taken seriously by us. In order to allow the fetus to develop and grow normally, you must consult a doctor in time if any problems arise.