What is the middle layer of the walnut kernel called? What are the benefits and functions of walnut kernels?

I believe most of you know that eating walnut kernels is good for your body. Walnut kernels are rich in oil, which is good for moisturizing the skin and maintaining human vitality. Walnut kernels also contain more protein and unsaturated fatty acids necessary for the human body. These ingredients have a very good brain-tonifying effect, can nourish brain cells and enhance brain function. In addition to these, there are other benefits!

Contents of this article

1. What is the middle layer of the walnut kernel called?

2. What are the benefits and functions of walnut kernels?

3. Are pecan kernels hot or cold?

What is the middle layer of the walnut kernel called?

1. The layer of skin in the middle of the walnut kernel is called the wood diaphragm. It grows in mountainous and hilly areas and is cultivated in all parts of my country, and its Chinese medicinal name is "fenxinmu". The wood diaphragm is in the form of thin sheets, mostly curved, broken and uneven.

2. Wooden diaphragm, the surface is light brown to brown, or brown-black, slightly shiny, brittle, easy to break, with a slight odor and a slightly bitter taste. Large, thin and yellow pieces are preferred.

3. In autumn and winter, harvest mature drupes, crack open the shells, take out the kernels, collect the woody membrane inside the kernels, and dry them in the sun.

What are the benefits and functions of walnut kernels

Strengthens the body and provides nutrition: Animal experiments have shown that a mixed fat diet containing walnut oil can cause weight gain and increase serum albumin, while the blood cholesterol level rises more slowly. Therefore, walnuts are a rare high-fat supplement.

Anti-inflammatory, sterilizing, skin care: Peach kernel has direct antibacterial and anti-inflammatory effects. Walnut kernel is rich in oil, which is beneficial to moisturizing the skin and maintaining human vitality.

Brain health and anti-aging: Walnut kernels contain more protein and unsaturated fatty acids that are essential for human nutrition. These ingredients are important substances for brain tissue cell metabolism, which can nourish brain cells and enhance brain function. The phospholipids in walnuts have a good health-care effect on brain nerves.

Purify blood and lower cholesterol: Walnuts contain a variety of unsaturated and monounsaturated fatty acids, which can lower cholesterol levels. Therefore, eating walnuts is good for the human heart. It removes "dirt and impurities" in the blood vessel walls to purify the blood, thereby providing the human body with better fresh blood.

Walnut kernels contain more protein and unsaturated fatty acids essential to the human body. These ingredients have a very good brain-nourishing effect, can nourish brain cells and enhance brain function.

Are pecan kernels hot or cold?

Warm in nature.

Pecan kernels are neither hot nor cold, but warm food. They are rich in nutrients. Eating them can not only replenish a variety of nutrients for the human body, but also increase the heat in the human body, thereby nourishing the liver and kidneys, warming the lungs and relieving coughs, and moistening the intestines and promoting bowel movements.

Therefore, for some people who often suffer from kidney deficiency, low back pain, sore waist and knees, general fatigue, cold cough and wheezing, and dry stool, they can eat some pecan kernels appropriately in their daily life.