Why do some women have smelly feet? Is it due to lack of vitamin B?

Smelly feet are actually quite embarrassing, especially when other people know about it. The person with smelly feet will be even more embarrassed. In addition to fungal infections, excessive foot sweat and non-breathable shoes can also cause foot odor. Smelly feet are not only common to boys, but also to girls. Smelly feet are also related to vitamin deficiency. Let's learn more about it together.

Why do some women have smelly feet?

Smelly feet are not unisex, girls can have smelly feet too. Smelly feet are caused by the large number of sweat glands in the soles of the feet. Under the condition of excessive sweating, bacteria on the feet multiply and decompose keratin. In addition, urea and lactic acid in sweat will produce a bad smell. Therefore, you must pay more attention to your personal hygiene in daily life.

If you have foot odor, you generally need to use some antifungal drugs to treat it. Shoes should be loose and breathable, which is good for the health of your feet. In addition, pay more attention to your own hygiene, change your shoes and socks frequently, and ventilate them frequently.

Is foot odor caused by vitamin B deficiency?

If a girl has smelly feet, it may be caused by fungal infection, which is what we often call athlete's foot. It is recommended that female friends use some antifungal drugs for symptomatic treatment under the guidance of a doctor. In addition, the lack of vitamin B1 may also cause athlete's foot.

Therefore, it is recommended that female friends can supplement some vitamin B1 through food. Foods rich in vitamin B1 include flour, rice, dried fruits, hard nuts, beef, mutton, pork, liver, eggs, vegetables containing vitamin B1 include tomatoes, carrots, mushrooms, celery, etc. Fruits include oranges, bananas, grapes, pears, walnuts, chestnuts, kiwis, etc.

In addition, female friends are advised to pay attention to local hygiene and cleanliness.

Can foot odor be cured?

There are two types of foot odor. One is caused by athlete's foot infection, which can be treated with antifungal drugs. Apply terbinafine hydrochloride ointment externally. In severe cases, oral antifungal drugs can be used for treatment. If it is physiological foot odor, it is related to your frequent sweating and damp shoes. You can use potassium permanganate, dissolve it in water, and soak for 20 minutes every night. The effect is also very good. Be sure to change your shoes and socks frequently and keep the inside of your shoes dry.

Can I use white vinegar to treat foot odor?

Soaking your feet in white vinegar can relieve foot odor to a certain extent. White vinegar has a bactericidal effect. Foot odor is usually caused by excessive foot sweating, lack of attention to cleaning, bacterial growth, and decomposition of the waste cuticle. You should pay attention to foot hygiene and soak your feet in an appropriate concentration of white vinegar before going to bed every day to reduce bacterial growth. However, to cure foot odor, you should still pay attention to wearing shoes with good breathability, pure cotton socks, and try to wear sandals in summer. You can also use insoles with sweat-absorbing function to deodorize.