What are the benefits and effects of wild pecans? How to peel pecans

What are the benefits and effects of wild pecans? How to peel pecans

Wild pecan is a food with high therapeutic value. It contains a variety of antioxidant substances and unsaturated fatty acids. If you eat it regularly and in moderation, it can not only nourish the skin and play a role in beautifying the skin. Of course, there is definitely more to it. Let’s continue reading and learning more!

Contents of this article

1. Benefits and functions of wild pecan

2. How to peel the Northeast wild pecans that are too hard

3. How to peel pecans

1

Wild Pecan Benefits and Effects

Wild pecan is a health product with high therapeutic value. It is rich in a variety of unsaturated fatty acids needed by the human body. If consumed regularly and in moderation, it can not only nourish the skin and have a beautifying effect, but also promote the development of the human brain, thereby increasing brain function, and can also reduce the body's cholesterol content.

Wild pecan is a food with high therapeutic value. It contains a variety of antioxidant substances. Regular consumption can increase the activity of human cells, effectively promote the body's metabolism, and increase the body's resistance to bacteria, thereby playing a role in beautification and skin care.

At the same time, wild pecans are rich in a variety of unsaturated fatty acids needed by the human body. Regular consumption can promote the development of the human brain, thereby increasing brain function, and can also reduce the body's cholesterol content. It is especially suitable for consumption by middle-aged and elderly people, which can also play a role in prolonging life.

In addition, wild pecans are rich in vitamins and dietary fiber. Regular consumption can regulate the stomach and reduce the burden on the body's digestive function. It can also replenish blood and qi. In addition, it can nourish the skin well, but it is advisable to eat less to avoid increasing the body's blood lipids.

2

How to peel the Northeast wild pecans that are too hard

The shell of wild pecans is too hard, so it is recommended to try to use alternating hot and cold to soften the shell, so that it is easier to peel. The principle of this method is similar to that of a blacksmith forging iron. After using high temperature to soften the shell, it is quickly cooled at low temperature, which can generally make hard objects brittle.

Northeastern wild pecans are too hard. It is recommended that you use the corner of the door to crack the shell. With appropriate force, the walnut kernel can generally be kept intact. The disadvantage is that it is easy to damage the wooden door frame.

There are a large number of special pliers or hammers for cracking walnuts on the market. It is relatively simple and convenient to crack walnuts with these tools, and they can generally be purchased in supermarkets or online.

3

How to peel pecans

1. Put the walnuts in a steamer and steam them over high heat for a few minutes.

2. Then immediately immerse it in water to cool.

3. After taking it out, you will find cracks on the surface of the walnut shell. Break the shell along these cracks to take out the complete walnut kernel.

4. If you want to remove the skin of the walnut kernels, put the walnut kernels in boiling water for a few minutes. Then just twist them lightly with your hands and the skin will fall off easily.

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