Fetal development chart at 10 weeks of pregnancy

By the tenth week of pregnancy, the fetus has grown into a small person in the mother's body. At this time, the fetus can already move in the mother's abdominal cavity. Many people think that the fetus has become very stable in the mother's body by the tenth week of pregnancy. So, is the fetus stable at the tenth week of pregnancy? What are the dietary requirements? Let's take a look.

1. Is the baby stable at ten weeks of pregnancy?

Generally, the fetus is relatively stable after 12 weeks. During the second trimester of pregnancy, mothers should pay attention to a balanced diet and not be picky about food. Eat more fruits and drink more nourishing soups. Do moderate fitness exercise. You can also eat some dried fruits. At this time, the mother can slowly speak to the child.

3. What should you pay attention to when eating during pregnancy?

1. Drink less or no beverages on the market, especially those made with sugar, artificial sugar, or food preservatives. They have both advantages and disadvantages for expectant mothers. Expectant mothers can squeeze fruit juice by themselves and drink it immediately after squeezing without boiling it.

2. Eat more young corn. Young corn is rich in vitamin E, which can be used to prevent miscarriage, fetal malformation and so on. Young corn is also rich in vitamin B26, which can effectively alleviate the discomfort symptoms during pregnancy.

3. Pay great attention to calcium and zinc supplementation. Adequate intake of vitamin D and moderate weight-bearing exercise can promote the balance of calcium in the body. Excessive phosphorus, fat and excessive protein in the diet can cause the loss of bone calcium. In addition, magnesium plays an important role in maintaining normal bone density and muscle and nerve impulses.

The above is all the information that the editor has prepared for everyone about whether the fetus is stable in the tenth week of pregnancy, and what the dietary needs during pregnancy are. I hope it can bring some help to pregnant mothers. Even if the baby's development has been relatively stable, it has not actually passed the dangerous period of early pregnancy. Pregnant women still need to pay attention to their every move.