Severe pain in the lower left abdomen during menstruation

Lower abdominal pain during menstruation is a common condition for women. The causes of lower abdominal pain during menstruation are very complicated. Lower abdominal pain during menstruation may be caused by excessive psychological stress or by eating cold foods frequently. You cannot eat cold foods during menstruation, let alone cold foods, otherwise it will cause abdominal discomfort during menstruation. You should do a good job of medical care during menstruation, and take care of your body to keep warm. Let's take a closer look at what causes lower abdominal pain on the left side during menstruation?

First, pain in the lower left abdomen during menstruation may be caused by a cold abdomen. A cold abdomen will affect the complete discharge of menstruation and will cause discomfort during menstruation. During menstruation, you should pay attention to keeping your abdomen warm to prevent your abdomen from getting cold. You cannot eat cold food during menstruation, let alone cold food. You should choose mild ingredients during menstruation. You cannot eat spicy or irritating ingredients during menstruation. Try to choose nutritious ingredients.

Second, lower abdominal pain during menstruation may also be caused by inflammation. Not paying attention to hygiene during menstruation is the main cause of inflammation. Chronic gynecological inflammation is a common cause of menstrual pain. Paying attention to hygiene during menstruation can effectively prevent inflammation. In addition, you should exercise your body appropriately. Daily exercise can promote blood circulation and promote the excretion of dampness, cold and cold air.

Third, if women experience abdominal pain during menstruation, it may be caused by excessive psychological stress during menstruation. Women should adjust the rhythm of their lives during menstruation, avoid living too fast, and maintain a happy mood. Excessive psychological stress during menstruation will also affect menstruation. Women also need to pay attention to cleanliness and hygiene during menstruation. Proper medical care can effectively alleviate menstrual discomfort.

What causes pain in the left lower abdomen during menstruation? Pain in the left lower abdomen during menstruation is mainly caused by cold abdomen during menstruation, and it may also be caused by inflammation. During menstruation, you must take good care of your body. It is not suitable to eat cold food during menstruation. During menstruation, you must pay attention to hygiene, and adjust your work and rest habits. It is best not to stay up late during menstruation, otherwise it will cause menstrual discomfort and affect the discharge of menstruation.