How to reduce fever quickly during confinement

Confinement is a critical period for women to recover their bodies after childbirth. At this time, mothers should rest at home and wait for the baby, and at the same time pay attention to daily diet and some taboos of confinement. Some pregnant women will experience fever during the confinement period. How to reduce the fever during the confinement period? If the temperature does not exceed 39 degrees, the mother can perform physical cooling for the fever.

How to reduce fever during confinement

Postpartum fever is a relatively common condition. Because childbirth is a harmful process, normal pregnant women usually generate internal heat within 38°C within one day after giving birth. In addition, because the breasts are extremely full and enlarged, lactation fever within 39°C may also occur within three or four days after giving birth. These are all normal physiological phenomena. Generally, there are no other symptoms except fever, and the white blood cell count in blood tests is not elevated.

If a breastfeeding mother has a fever (measured body temperature is between 38 and 40 degrees Celsius), she should rest in bed at home and ensure adequate sleep time to facilitate energy recovery; eat more nutritious liquids such as milk, rice porridge, noodles, etc., eat small meals frequently, and avoid eating more when having a fever. In addition, drink more warm water, with a daily drinking water intake of no less than 500 ml.

Don't reduce fever as soon as you have a fever, because a certain degree of fever (body temperature below 38.5℃) has a protective effect on the body. During the fever period, breastfeeding can be stopped for 1-2 days. During the feeding period, breast milk should be expressed frequently to ensure continued breastfeeding in the future.

What to eat when you have a fever during confinement

Gummi and scallion porridge: Wash 100 grams of glutinous rice, add appropriate amount of water to cook porridge, when it is almost cooked, add scallion roots and cook until cooked, and take it on an empty stomach.

Pear, jujube and egg drop soup: Wash and slice 1 pear, add appropriate amount of jujube, ginger slices and rock sugar, then add water and bring to a boil, and finally beat an egg. Take once in the morning and evening, and rest after taking.

Cabbage and radish soup: 250 grams of cabbage heart, 60 grams of radish, add appropriate amount of water, add about 15 grams of old brown sugar after frying, drink the porridge and eat the vegetables while it is hot.

Orange peel, ginger and brown sugar tea: Cut 10 grams of orange peel and ginger slices into thin strips, add water and boil until half a bowl of water remains. Add appropriate amount of old brown sugar when taking it and drink it while it is hot. After taking it, cover yourself with a blanket and fall asleep, which helps reduce fever and relieve headaches.

How to reduce fever during confinement? During the confinement period, mothers with fever should take care of themselves, drink more hot water, and make sure their daily diet is light and not greasy. During this special period, it is best to wean the baby for one to two days, but you should also pay attention to expressing the milk to prevent milk withdrawal from affecting the baby's future breastfeeding.