What causes excessive sweating during pregnancy?

During pregnancy, a woman's body will undergo many changes, such as a bulging abdomen, enlarged breasts, and darker nipple and areola colors. Everyone sweats a lot in the summer, and some pregnant women often sweat even when the temperature is not cold. So, what are the reasons for constant sweating during pregnancy? What is the reason for excessive sweating during pregnancy?

Women sweat a lot during pregnancy. This is because the estrogen level in the body increases during pregnancy, which makes the adrenal glands often in a more excited state, resulting in abundant sweat secretion. In addition, women's basal metabolism will increase significantly during pregnancy, which will increase the blood volume of the skin and cause excessive sweating.

Pregnant women have a very high demand for various nutrients, especially calcium, which is an indispensable element for the bone growth of the fetus. Pregnant women are prone to calcium deficiency, which can cause them to sweat all the time. They are also very easy to wake up from sleep at night, accompanied by leg cramps.

If a pregnant woman is calcium deficient, she must supplement calcium in time. Pregnant women can eat more calcium-rich foods, such as dried shrimps, milk, beans, and fungi, which can supplement calcium and zinc. If the calcium deficiency of pregnant women is serious, she needs to supplement it with medicine. You can ask the doctor to prescribe some calcium tablets or iron supplements for pregnant women, which can solve the problem of serious calcium deficiency.

Sweating a lot during pregnancy may be related to insufficient qi and blood during pregnancy, or it may be caused by calcium deficiency. Pregnant women with high metabolism will sweat more than normal people. If they are physically weak or calcium deficient, the sweating symptoms will be aggravated. Therefore, you should drink more water and avoid fatigue. If the sweating symptoms do not improve, you need to supplement calcium and zinc appropriately and observe.