What causes tailbone pain in women?

The coccyx is a part of the body. If you sit in one place for a long time and the seat is hard, it will cause coccyx pain. This situation will occur frequently, especially for some women with heavy workloads. The sciatic nerve is distributed in the coccyx. Sitting for a long time will compress the fluidity of the nervous system and reduce its sensitivity. You can do more health exercises to maintain it, and add appropriate amount of exercise to relieve pain.

The human vertebrae can be divided into cervical vertebrae, thoracic vertebrae, lumbar vertebrae and coccygeal vertebrae. Pain in the sacrum and coccyx may be caused by trauma or problems with the bones in the sacrum and coccyx, such as tuberculosis, tumors, etc. In addition, problems with the surrounding soft tissues may also cause related pain, so the specific cause of coccyx pain must be identified. Only after the cause is determined can better treatment measures be taken.

Sciatica symptoms:

The patient cannot stand upright with his back straight. He has to bend his knees and hips, and walk with his toes touching the ground.

The feet are not able to fully step on the ground

Causes of Sciatica:

Lumbar: lumbar disc herniation, lumbar osteoarthritis, lumbar spinal stenosis, sacroiliac joint injury, sacroiliitis

Non-lumbar: Tissue surrounding the sciatic nerve, compressing the sciatic nerve

Lumbar reaction in patients with sciatica:

The cause is lumbar, causing back pain

The cause is not lumbar, so the back pain will be lighter.

Sciatica treatments:

Treatment for the cause: if the cause is lumbar, such as lumbar disc herniation, the treatment method for lumbar disc herniation should be followed.

If the cause is compression of surrounding tissues, we need to find out the cause of the surrounding tissues, relax the muscles or relieve the inflammation, and the sciatica pain will be significantly relieved.

Sciatica medications:

Anti-inflammatory drugs, hormone drugs and other Western medicines

Traditional Chinese medicines that warm the meridians and dispel cold take effect quickly and have few side effects, such as Yaotongning Capsules

There are advantages to taking Chinese medicine with rice wine:

Especially for patients with cold and dampness blocking the meridians, taking some Chinese medicine and warming yellow wine can better exert the efficacy of the medicine and warm the meridians and dredge the meridians.

Bed rest precautions:

Bed rest is more effective in relieving pain

A typical posture is the knee-elbow position: lying on the bed with your knees bent, then your elbows bent, and lying on the bed with your back arched. This will allow the sciatic nerve foramen to be stretched to the maximum extent, with minimal pressure. This posture is very effective in relieving sciatic pain.

Self-healing methods for sciatica pain:

After the acute phase of sciatica is relieved, you can do some light physical exercise

Doing lumbar spine exercises can restore waist and leg muscle strength and achieve a better preventive effect.