What should I do if my anus is swollen and painful after a normal birth?

At present, the more common delivery methods are natural delivery and cesarean section. Most women will adopt the method of natural delivery during childbirth. Natural delivery is also often called normal delivery. Normal delivery is very good for both the mother and the fetus. Some pregnant women will have some discomfort symptoms after normal delivery. Many women will experience anal swelling and pain. What should I do if the anus is swollen and painful after normal delivery?

What should I do if I have anal swelling and pain after giving birth?

If you experience anal swelling and pain after a normal birth, you must take it seriously. This is because it is most likely caused by hemorrhoids or anal fissures. Patients should go to a regular hospital for examination. Only after the condition is determined can the right medicine be prescribed. Mothers who experience this situation must develop good living habits in their daily lives. They should go to the toilet to defecate after getting up in the morning. They should also eat easily digestible food to avoid constipation, otherwise the condition will worsen.

What should you pay attention to after giving birth?

Women who have just given birth are particularly weak. Therefore, after a normal birth, you must not get angry or have too much emotional fluctuations. It is best to maintain a happy mood. In addition, you should pay attention to bed rest, do not walk around, and avoid excessive physical labor. Otherwise it will put a burden on your body. After a normal birth, you should pay attention to your diet and take in adequate nutrition to help your organs recover faster.

Anal swelling and pain after a normal birth is most likely due to the mother suffering from postpartum hemorrhoids. This condition usually does not require treatment. However, the mother must pay attention to her daily living habits and avoid eating spicy and irritating foods. She can eat more bananas because bananas have the function of moisturizing the intestines and promoting bowel movements. Mothers can also eat more foods that have the same effects.

How to supplement nutrition after childbirth

1. Start with liquid food

The mother's digestive system has not fully recovered after a normal delivery. Therefore, in the first few days after delivery, you can eat some foods that are easier to digest, such as porridge, noodles, etc., and then transition to eating porridge, and then eat rice and pasta.

2. Drink brown sugar water appropriately

Brown sugar contains a variety of trace elements and minerals, which can promote waste excretion and prevent urinary incontinence.

3. Eat mainly natural foods

Many postpartum mothers believe that they need to take a lot of supplements after giving birth. In fact, taking a lot of supplements will increase the burden on the body. During the confinement period, mothers should mainly eat natural green foods, and try to consume less or no artificial supplements.

4. Don’t be too bland

New mothers consume a lot of water when sweating and secreting milk after giving birth, which will lead to the loss of salt in the body. Therefore, less salt can be added to meals, but it does not mean that salt should be removed. The right amount of salt can supplement the intake of iodine.

5. Ensure the intake of calcium and iron

Because new mothers will lose a lot of calcium and iron during pregnancy and delivery, they should ensure that they get enough calcium and iron from food every day. Foods rich in calcium include milk, sesame paste, etc., and foods rich in iron include animal offal, etc.