What to do if you have back pain and leg pain after miscarriage

Artificial abortion is a common method of terminating pregnancy. Most women who become pregnant unexpectedly will choose to end their pregnancy by artificial abortion. However, everyone knows that abortion is very harmful to the human body, especially some women who do not pay attention to rest after the abortion and go directly to work, or some women who have had an abortion and do not pay attention to rest after the operation and do some heavy physical activities directly. These can easily lead to diseases.

What to do if you have back pain and leg pain after miscarriage?

Lower back pain after miscarriage is mostly caused by not paying enough attention to rest after the operation and the body has not yet recovered. There is no need to worry too much. Pay more attention to rest, keep warm, and try to maintain a balanced diet.

Diet adjustment after miscarriage should focus on the following points:

1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.

Some doctors recommend taking 3-5 doses of Shenghua Tang (6 qian of Angelica sinensis, 1.5 qian of Roasted Licorice Root, 4 qian of Chuanxiong, 1 qian of Peach Kernel, 1 qian of Black Ginger, and 2 qian of Eucommia ulmoides).

What medicine to take after miscarriage

1. Yigong Drink: 15g each of Codonopsis pilosula, Fructus Ligustri Lucidi, Herba Ecliptae, Rubia cordifolia, Leonurus japonicus, 12g each of Atractylodes macrocephala and Pollen Typhae charcoal, and 3g of Licorice. Soak in cold water for 30 minutes, decoct and extract 150￣200 ml of juice, take in two doses, 1 dose per day. Suitable for those who have persistent vaginal bleeding after miscarriage.

2. Brown sugar and motherwort soup: 60 grams of brown sugar, 30 grams of motherwort. Boil motherwort in water to extract juice, add brown sugar and take in two doses. Suitable for those with excessive bleeding due to blood stasis.

3. Ginseng and Astragalus paste: 60 grams of ginseng, 500 grams of roasted astragalus, and 500 grams of maltose. Decoction the first two ingredients repeatedly twice, filter out 200 ml of juice, add malt sugar, simmer and concentrate into a paste, store for later use. Take 20 grams three times a day, washed down with boiled water. Suitable for those with qi deficiency and thin, light, clear blood.

If the symptoms are obvious, such as fever, abdominal pain, prolonged bleeding, vaginal discharge or foul-smelling blood, you should go to the hospital for appropriate diagnosis and treatment in time. 60 grams of sugar and 30 grams of motherwort. Boil motherwort in water to extract juice, add brown sugar and take in two doses. Suitable for those with excessive bleeding due to blood stasis.