What causes constipation after sex?

Normal people have bowel movements between once and twice a day. If the number of bowel movements decreases or it becomes difficult to defecate, it is called constipation. Constipation is very common among the elderly. This disease is often directly related to a person's age. At the same time, bad living habits, mental factors, intestinal diseases, etc. can also cause constipation. Some people become constipated after having sex. So what is the reason for constipation after having sex?

First, what is the reason for constipation after sex? Constipation has little to do with sex life. Constipation is caused by the lack of fiber and a large amount of water in the human body, which leads to abnormal gastrointestinal motility, and harmful substances such as metabolites and bacteria in the intestines cannot be discharged in time. It is recommended to eat less refined grains and meat, and eat more fiber-rich foods - fruits and vegetables. In addition, drink more water.

Second, the gastrointestinal tract also has nerves and is called the second brain. Nerve excitement can lead to gastrointestinal dysfunction and constipation. However, it is still recommended to have a colonoscopy to see if there are other causes. Temporary treatment can use bifidobacteria to regulate the intestinal microenvironment. In addition, eat more vegetables rich in dietary fiber.

What is the reason for constipation after sex? Sexual intercourse should not cause constipation. Constipation is related to poor gastrointestinal motility, dry stools and other factors. Psychological factors. People with psychological disorders such as depression, anxiety, and obsessive-compulsive disorder are prone to constipation. Intestinal lesions. Intestinal lesions include inflammatory bowel disease, tumors, hernia, rectal prolapse, etc. These lesions lead to functional outlet obstruction and cause defecation problems. Systemic disease. Systemic diseases include diabetes, uremia, cerebrovascular accident, Parkinson's disease, etc. Iatrogenic (abuse of laxatives). Long-term use of laxatives, especially stimulant laxatives, causes damage to the intestinal mucosal nerves, reduces intestinal muscle tension, and leads to severe constipation. In addition, other drugs that cause constipation include opioid analgesics, anticholine drugs, antidepressants, calcium ion blockers, diuretics, etc.