Can I eat bird's nest after cesarean section?

Bird's nest is a very precious supplement. Although it is very expensive, its nutritional value is very high. Bird's nest not only nourishes the body but is also an excellent beauty product for women. Although bird's nest is good for the body, some people still need to be careful when eating it. Mothers who have just given birth, especially those who had a caesarean section, are very weak. Many people want to eat bird’s nest to nourish their bodies. So, can you eat bird’s nest after a caesarean section?

1. Can I eat bird's nest after a caesarean section?

Bird's nest has high nutritional value. It can nourish yin and lungs, replenish qi and appetite, beautify the skin, enhance immunity, etc. It is also mild in nature, so it is very suitable for postpartum women to take as a tonic. However, for mothers who have undergone caesarean section, the wound is prone to infection in the first week after delivery, and symptoms such as fever may occur. Therefore, it is best for mothers who have undergone caesarean section to eat bird's nest one week later. It should be noted that mothers who are allergic to protein are not suitable for eating bird's nests as it can easily induce allergic symptoms.

2. Precautions for pregnant women to eat bird's nest

1. Pregnant women who are allergic to protein are not suitable for eating bird's nest. The main ingredient of bird's nest is active protein, which can easily induce allergic symptoms.

2. Pregnant women who have a cold and fever should not eat bird's nest to avoid affecting the evacuation and elimination of the cold virus.

3. Pregnant women suffering from pneumonia or severe lung heat are not suitable to eat bird's nest, because bird's nest is nourishing and will aggravate lung heat.

4. The best time to eat bird's nest is at night, and it is best to eat it on an empty stomach. If you want to pair it with other foods, you should also eat less acidic foods, because there is a lot of protein in the bird's nest. If you consume too much acidic food, it will destroy the nutritional components in the bird's nest.

5. It is not advisable to smoke or drink tea when eating bird's nest, as it will affect the absorption of the bird's nest.

3. Ingredients of Bird’s Nest

The main ingredients of bird's nest are: water-soluble protein, carbohydrates; trace elements: calcium, phosphorus, iron, sodium, potassium and amino acids that play an important role in promoting human vitality. The unique protein content of bird's nests contains bioactive molecules that contribute to the growth, development and recovery of human tissues after illness. Carbohydrates are the main source of body heat, and they complement protein, allowing protein to perform functions other than providing heat and promoting fat metabolism. The epidermal growth factor and water-soluble substances contained in bird's nests can directly stimulate cell division, regeneration and tissue reconstruction, making bird's nests play a major role in nourishing and restoring the human body.