What to do if you have bloating during breastfeeding

During breastfeeding, poor diet or catching a cold may cause bloating. Don't worry too much about this. First of all, you should drink more water, eat some warm and tonic foods, eat some easily digestible foods, and exercise moderately. These will help increase gastrointestinal motility. Of course, if it is more serious, you can use medication to treat it under the guidance of a doctor.

What to do if you have bloating during breastfeeding

Stomach bloating during breastfeeding is mainly due to indigestion, which is mostly caused by improper diet. It is recommended to take safer drugs such as Smecta or Lactobacillus tablets. These drugs will not have any effect on your current breastfeeding period. Pay attention to rest and drink plenty of water.

Foods that cannot be eaten during breastfeeding

1. High-salt foods

For example, pickled radish, meat and other foods are not suitable. Excessive salt absorption by the human body will increase blood pressure, increase the burden on the kidneys, and even endanger the baby's health.

2. Spicy food

It is best to avoid spicy foods such as garlic, chili peppers, etc. Because they can cause constipation in mothers, deplete their essence and energy, lead to insufficient qi and blood, and other health-threatening conditions, and can also harm the baby's health through breast milk.

3. Foods that hinder milk secretion

Malt will inhibit milk secretion, resulting in insufficient milk for the mother and insufficient food for the baby. Therefore, for the health of the baby, breastfeeding mothers should not eat foods rich in malt.

4. Fried and high-fat foods

The nutrients in food will be seriously lost after being fried, and the digestive function of new mothers has not yet fully recovered. Eating high-fat food is not easy to digest, which is very detrimental to the body's recovery.

5. Drugs and Alcohol

Both will be passed to the baby through breast milk. Drinking alcohol is absolutely prohibited. Under normal circumstances, it is best for mothers not to take medicines. If it is really necessary, they must go to the hospital and take medicine under the guidance of a doctor.

Medication principles during lactation

1. Use medication with caution

During this special period, new mothers must be careful when taking medications. Some medications have no adverse reactions to babies and are safe and can be taken; while some medications can cause diseases such as pathological jaundice, so these medications must be taken with caution. If you must take medication during breastfeeding, it is best to explain the situation to your doctor and seek his advice.

2. Avoid using birth control pills

Contraceptive pills contain adverse substances that affect prolactin production, such as progesterone, which will reduce milk secretion. Moreover, some ingredients of this drug will enter the baby's body and affect the baby's development, causing enlarged breasts in male babies and epithelial hyperplasia in the female baby's genitals, etc. Therefore, pregnant women should be prohibited from taking contraceptive pills.

3. Breastfeeding should not be interrupted at will

Some breastfeeding mothers interrupt breastfeeding due to the use of medication, which is unscientific. Because the excretion of most drugs is within the healthy range, only a few drugs exceed the standard. Therefore, there is no need to wean the baby if the medication is used scientifically under the guidance of a doctor.

4. Adjust breastfeeding time after taking the medicine

If you must take medicine during breastfeeding, you can adjust the time, such as taking the medicine first and then breastfeeding after a while; or breastfeeding first and then taking the medicine. However, it is best to leave a gap of four or five hours between the two events, as this will help reduce the amount of drug components absorbed by the baby in the breast milk.