It is also easy to get pregnant when menstruation is about to come. Although it is a safe period when menstruation is about to come, the safe period is sometimes not necessarily safe. Therefore, for couples, if they do not plan to have children, they must take contraceptive measures in their daily lives. There are many methods of contraception. For couples without children, they can use contraceptive drugs or condoms, etc. Can I get pregnant when my period is coming? The success rate of safe period contraception is very low. The so-called safe period contraception refers to calculating a period of infertility based on the female ovulation period and the survival time of sperm and eggs in the female reproductive tract. Sexual intercourse is then chosen to take place during this period to achieve the purpose of contraception. Generally speaking, the egg can survive for 1 to 2 days after being released, and the sperm can survive in the female reproductive tract for 2 to 3 days. Therefore, if you have sexual intercourse 2 to 3 days before ovulation and 1 to 2 days after ovulation, you may become pregnant. This period is called the fertile period. Ovarian ovulation usually occurs within 2 days before or after the 14th day of menstruation, so the safe period is approximately within 10 days after menstruation, and from the 20th day after menstruation to the next menstruation. The closer to the menstrual period, the greater the possibility of contraception. Will it be impossible to get pregnant during the safe period? However, this calculation method is often unreliable, because the time of female ovulation is affected by factors such as the external environment, climate, one's own emotions, and health status, which may result in delayed or early ovulation, and extra ovulation may also occur. In addition, there is no final conclusion on the longest survival time of sperm and eggs in the female reproductive tract. Therefore, the safe period cannot be calculated accurately, so it is unsafe to use contraception during the safe period. It can be seen that pregnancy is possible during the safe period. Breast pain before menstruation 2 to 3 days before menstruation, the ductal epithelial cells in the breast lobules become hypertrophic, so many women will experience swelling or hardening of the breasts before menstruation. This is a normal physiological phenomenon. After menstruation, the levels of estrogen and progesterone in the body drop rapidly, the stimulating effect of estrogen on the breast weakens, and the breast pain will naturally be relieved. In addition to this, what other methods can be used to relieve breast pain before menstruation? Let me introduce them below. 1. Apply hot compress. Applying heat is a simple and effective way to relieve pain. When you feel breast pain, you may want to apply a hot towel to your chest. If the effect is not ideal, you can also prepare a basin of cold water, soak another towel in it, and apply it alternately with hot and cold water. 2. Eat low-fat and high-fiber foods. In the week before menstruation, try to eat more low-fat and high-fiber foods such as coarse grains and whole wheat. This can improve the body's nutritional balance and relieve breast pain. 3. Supplement vitamins and lower prolactin. Prolactin can cause breast swelling. Therefore, before menstruation, you can eat more foods rich in vitamin C and B vitamins to inhibit the production of prolactin. 4. Massage. By massaging and stimulating the area around the breasts, blood and lymph circulation can be promoted. Massaging the breasts every night 7 to 10 days before menstruation can help relieve swelling and pain. |
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