How to effectively enlarge breasts after weaning?

Many postpartum mothers find that their breasts sag more seriously after weaning, and their breasts become even drier and flatter. At this time, we need to understand some effective breast enhancement methods, such as correct massage of the breast area, and breast enhancement through food. For example, papaya and fermented glutinous rice are very effective in breast enhancement.

1. Breast compression: First, use the palm of your right hand to apply force to the upper part of the left breast, that is, below the clavicle, push down evenly and gently to the base of the breast, and then push back along the original route. After doing this 20 to 50 times, change to your left hand to massage the right breast 20 to 50 times. 2. Massage the breasts: Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to your right hand to massage the left breast 20 to 50 times. 3. Hot compress and massage the breasts: Apply a hot towel to both sides of the breasts for 4 to 6 minutes before going to bed every day, and use the palm of your hand to massage around the breasts, from left to right, for 15 to 30 times. Just follow the above method to massage once a day and persist for 3 to 5 months, and your breasts will rise 1 to 4 centimeters.

2. It is well known that papaya is the best fruit for breast enhancement. Eating papaya regularly not only has a good effect on breast enhancement, but also has no fattening effect on the waist and other parts of the legs. The effect will be better if consumed with milk. Squeeze papaya and milk juice, mix well and drink it before breakfast and after dinner every day. If you are allergic to milk, you can drink papaya juice alone. 2. Rice wine eggs:

3. Add fermented glutinous rice to the boiled eggs and a little sugar. Eat a bowl of it in the morning and evening before your period. It is said to be good for your skin and breast enhancement. The main reason is that sweet wine contains saccharifying enzyme, which is a natural hormone. 3. Seeds and nuts:

4. Soybeans, peanuts, etc. containing lecithin, and almonds, walnuts, and sesame seeds that are rich in protein are all good breast enhancement foods. And the seed coating can promote the development of gonads. Foods rich in vitamin A: such as broccoli, cabbage, sunflower oil, etc., are beneficial to hormone secretion and help breast development. Foods rich in gelatin: such as sea cucumbers, pig's feet, tendons, etc., are all holy products for breast enhancement.