Can I drink black tea during my period?

As we all know, women have many taboos during menstruation, such as not eating chocolate, not drinking cold drinks, not drinking tea, etc. According to traditional Chinese medicine, black tea is a hot tea, and it is good for women to drink some black tea during their menstrual period. So what are the benefits? Will women experience any adverse reactions after drinking black tea during menstruation?

Black tea has high medicinal value and can also relieve some chronic diseases and edema. Black tea contains some caffeine and direction substances, which can increase the amount of blood in the kidneys and increase the working speed of the kidneys. Therefore, women can drink some black tea in moderation during menstruation.

The catechins in black tea can combine with single-cell bacteria in the body to precipitate proteins. There are actually some bacteria in menstrual blood during menstruation, so drinking a moderate amount of black tea during menstruation is very good for the body.

Most types of tea can have a detoxifying effect, and black tea is no exception. The polyphenols in black tea can absorb heavy metals and biological alkaloids in the body, making it a very good drink for people today.

Drinking tea can make people more energetic. When you are tired from work, take two minutes to make yourself a cup of tea. It can not only give your body a rest, but also relax your mind. You will be more energetic when you come back to work.

Black tea contains a lot of nutrients, which can supplement the needs of body organs, stimulate saliva secretion, and have the effect of promoting salivation and quenching thirst.

I believe that through the above introduction, you must have known that women can drink black tea during menstruation. In addition, black tea has the effect of promoting gastrointestinal motility, and can also help the body lower blood pressure and blood lipids, which is very beneficial to the human body. In addition to drinking a moderate amount during menstruation, women can drink more at other times.