Can babies eat shrimp paste? How to make shrimp paste for babies

Shrimp paste is mainly composed of shrimp meat. Shrimp paste is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need to recuperate after illness. It is also rich in iodine, and the meat is soft and easy to digest. It has no bones or thorns, which is very suitable for babies! This is why many mothers choose shrimp paste as a complementary food for their babies!

Contents of this article

1. Can babies eat shrimp paste?

2. How to make shrimp paste for babies

3. Nutritional value of shrimp slips

Can babies eat shrimp paste?

Babies who have already started eating complementary foods can eat shrimp paste.

Shrimp meat is rich in minerals such as calcium, phosphorus, iron, and iodine. It is soft and easy to digest. It has no bones or thorns, making it very suitable for babies. If meat has already been added to your baby's complementary food, shrimp meat is a good choice. It should be noted that shrimp meat cannot replace other meats, but is just one of the various meat options.

How to make shrimp paste for baby

1. Prepare 8 fresh shrimps. 8 has a better meaning, hahaha, there is no limit to the number, just use whatever you want.

2. Remove the shrimp heads and shells, remove the black line on the back tendons and the black line under the belly, and wash them all clean.

3. Put it into a blender and beat in the egg whites of two quail eggs! (Don’t add anything else!)

4. After stirring, it becomes a smooth and sticky lump.

5. Pour water into the pot and bring it to a boil. Use a spoon to scoop it into shapes of appropriate size. The size scooped with a spoon should be suitable for children to grab one in one bite.

6. Dig into the right shape and put it into water. Wait until the shrimps are cooked and float up and become pink. Don't cook it for too long, otherwise it will become overcooked!

Nutritional value of shrimp slips

1. Shrimp balls are rich in nutrients, and their meat is soft and easy to digest. They are excellent food for people who are weak or need recuperation after illness.

2. Shrimp slips are rich in magnesium, which plays an important regulatory role in heart activity and can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction.

3. Shrimp slips have a strong lactation effect and are rich in phosphorus and calcium, making them especially beneficial for children and pregnant women.

4. A very important substance in shrimp is astaxanthin, which is the red component on the surface. Astaxanthin is the strongest antioxidant discovered so far. The darker the color, the higher the astaxanthin content.