What causes amenorrhea?

Women's health is an important issue nowadays, and it must be prevented, especially in terms of diet. Many female friends have developed a series of unexpected diseases or physical problems due to improper diet during menstruation or other vulnerable periods. Amenorrhea is a disease caused by improper lifestyle or diet. So what can cause amenorrhea?

Amenorrhea is a common gynecological disease. Traditional Chinese medicine believes that it is caused by liver and kidney deficiency, qi and blood deficiency, and blood circulation disorder. There are distinctions between deficiency and excess. Deficiency is mostly due to insufficient Qi and blood and kidney deficiency, while excess is mostly due to cold stagnation, Qi stagnation and blood stasis. In terms of treatment, if it is due to insufficient qi and blood, qi and blood should be supplemented; if it is due to kidney deficiency, the lower abdomen needs to be supplemented; if it is due to cold stagnation, the meridians need to be warmed and the cold needs to be dispelled; if it is due to qi stagnation, the liver needs to be soothed and qi needs to be regulated; if it is due to blood stasis, blood circulation needs to be activated and blood stasis needs to be removed. Differentiated treatment and feeding can be implemented according to different symptoms.

Foods that are not beneficial to the production of essence and blood, such as garlic, kohlrabi, tea, white radish, pickles, mustard tuber, winter melon, etc., should be avoided if eaten in excess. This will damage the production of essence and blood, leading to a lack of menstrual blood and causing amenorrhea. Raw, cold and cool foods, various cold drinks, mixed cold dishes, cold fruits, cold aquatic products and other foods can cause vasoconstriction, aggravate blood stasis, and cause menstrual blood to stop flowing, so they should be avoided.

Greasy foods such as preserved egg yolk, egg yolk, duck egg yolk, pig brain, pig liver, pig kidney, lard, pork fat, pig intestines, pig heart, mutton, lamb liver, carp, cuttlefish, chicken, turtle, herring, grass carp, shrimp, hairtail, clams, crab, cream, chocolate, etc. These foods contain high levels of protein, cholesterol, and fat. Eating too much of them can easily lead to overnutrition in the body, further increasing fat accumulation, aggravating obesity, blocking meridians, and preventing menstrual blood from flowing normally. Therefore, you should try to eat less or avoid eating them.

Eat more foods that contain vitamins. Women with amenorrhea can eat carrots. Although carrots are rich in nutrients, they can cause amenorrhea and inhibit ovarian ovulation. Women who want to have children will find it difficult to get pregnant if they eat too much, so they should avoid eating them.

To sum up, the above article has given a detailed introduction to what can cause amenorrhea, so I hope it can help everyone. Amenorrhea is a problem that troubles female friends. Moreover, the cause of this kind of disease is unknown and it is very difficult to cure. It is easy to leave a root of disease. Therefore, it is necessary to prevent it in advance and control the diet reasonably.