Can I take a hot spring bath if I have breast hyperplasia?

Fibrocystic breast disease is a very common breast disease. It ranks first among all breast diseases in terms of incidence. The incidence of this disease increases every year, and the age of onset is getting lower and lower. The so-called breast hyperplasia means that the normal structure of breast cancer has certain functional disorders. This is a pathological hyperplasia and is often not accompanied by inflammation. It is most common among women aged 30 to 50. Women with breast hyperplasia can go to hot springs appropriately.

Patients with breast hyperplasia can take a hot spring bath. Hot spring baths can relax muscles and joints and eliminate fatigue. Hot spring baths can dilate blood vessels, promote blood circulation, accelerate metabolism and maintain youth. Waterfall bathing can activate muscles and bones and relieve symptoms such as soreness. However, try to avoid direct impact at right angles to the spring water. It is better to apply a towel to the affected area at an oblique angle to relieve the water pressure. Sunbathing in an open-air hot spring and forest bathing are particularly helpful for patients with osteoporosis. The calcium in the hot spring and the appropriate ultraviolet rays interact with each other and are beneficial to the body.

What should women with breast hyperplasia pay attention to: Women with breast hyperplasia should pay attention to self-examination and regular check-ups. Avoiding abortion for breast hyperplasia and breastfeeding more during pregnancy can prevent the disease before it occurs. If you have breast hyperplasia, you should avoid abusing contraceptives and beauty products containing estrogen, and avoid eating chicken or beef fed with estrogen. Live a regular life, combine work and rest, and maintain a harmonious sex life. It can regulate endocrine disorders, and maintaining smooth bowel movements will relieve breast pain, which is also something to pay attention to in cases of breast hyperplasia. What should you pay attention to when you have breast hyperplasia? Exercise more to prevent obesity and improve immunity. Studies have shown that obesity has a profound impact on the body's immune system, and obese people face a much higher risk of disease than ordinary people.

In fact, breast hyperplasia can be completely avoided. You should maintain a good mood, have regular sleep time, and maintain a harmonious sex life. Pregnancy and breastfeeding are the best ways to prevent breast hyperplasia. Female friends should pay attention to regulating menstruation, eat low-fat and high-fiber foods, and properly supplement various vitamins and minerals.