Precautions for fetal movement during 20 weeks of pregnancy

The happiest thing for every family is that the couple has a lovely baby. Although their baby has not been born yet, the feeling of being pregnant with a baby is still an extremely happy thing for the old and the young. Everyone knows that a mother will give birth to her baby after ten months of pregnancy. During pregnancy, in addition to the nutrition of pregnant women, other matters are equally important. The things that pregnant women need to pay attention to are different in each period of pregnancy. So what are the precautions for pregnant women when the fetus moves at 20 weeks? Let’s take a look together.

Around the 20th week, the expectant mother's belly has become visible, and at this time, both her body and mind have entered a stable period. There are some things worth noting. Attention should be paid to keeping the abdomen warm and preventing it from loosening. It is best to use a corset, abdominal belt or abdominal protector. As your breasts begin to swell, it is best to choose a larger bra size. Some people may experience milk leakage. The fetus is growing and needs adequate nutrition, especially when iron is insufficient, it can easily cause anemia in the mother and, in severe cases, it can affect the health of the fetus. So pay attention to strengthening nutrition. This is the most stable period during pregnancy. You can do moderate exercise during work breaks, such as moving your ankles, stretching and flexing your limbs, and you can also swim, jog and do other exercises. Starting from the 20th week of pregnancy, pregnant women should pay special attention to their weight. If excessive nutrition intake causes pregnant women to become too obese, as the due date approaches, it will gradually cause obstacles to fetal development. Obese pregnant women will suffer from diabetes and pregnancy toxemia, which will affect the health of the fetus. Weight gain is an important indicator of health during pregnancy. In order for the fetus and pregnant women to better survive the pregnancy period, pregnant women should pay special attention to weight gain.

After the above explanation, everyone already knows that there are many things to pay attention to when a pregnant woman has fetal movement at 20 weeks. Of course, as a man, it is a responsibility to take good care of your wife during her pregnancy, and it is even more of a responsibility to take good care of your wife. As a woman who is about to become a mother, you should take good care of your body and be responsible for your children. I hope every family has a lovely child, and I hope every family is happy.