How do you know the follicles have been released?

After a period of time, the follicles will naturally be discharged from the body. There are certain obvious symptoms when the follicles are discharged. This is actually a normal physiological reaction, so we don’t need to be too nervous. However, many people don’t know the specific symptoms when the follicles are discharged, so we should monitor the status of our follicles every once in a while. So how do we know that the follicles have been discharged?

Ovulation with bleeding and increased body temperature. Because of the changes in estrogen secretion in the body before and after ovulation, there may be a small amount of uterine bleeding. At the same time, the body temperature rises slightly after ovulation. If you can measure the basal body temperature every morning, you can know the ovulation date based on the changes in body temperature.

When a woman is of childbearing age, her ovaries release a mature egg every month. After the egg is released, it is captured by the fallopian tube fimbria and then enters the fallopian tube. If the egg meets sperm in the fallopian tube, it will be surrounded by a group of sperm, of which only one sperm can penetrate into the egg and fertilize it.

Measure basal body temperature. A woman's body temperature will change significantly during a menstrual cycle. If you record your basal body temperature in detail, you will find that there is an obvious lowest point, and this lowest point is the day of ovulation. For women who want to have a baby, using this method can only be an afterthought.